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Epsom salt, also known as magnesium sulfate.

Halotherapy, salt therapy, has long been practiced in salt mines.

This therapy is traditionally known to help with physical and mental relaxation.

Epsom salt

From €2.78

VAT Included

poids

Quantity

Epsom salt is traditionally known to soothe the body.

When dissolved in water, it releases magnesium and sulfate ions traditionally known for their benefits: relief of muscle pain and cramps in athletes, hydration of the skin, exfoliation of dead cells and reduction of inflammation.

Body bath: Dissolve 2 to 3 handfuls of Epsom salt in a warm bath at 37-39°C. Relax for 20 minutes.

Exfoliation: mix a handful of Epsom salt with a little water and rub the skin with a glove.
Foot bath: In a basin, dissolve approximately 1 handful of Epsom salt per 5 liters of water at approximately 37°C. Leave your feet in the bath for at least 45 minutes.

Detox Bath

Ingredients :

1 cup Epsom salt
1 cup baking soda
5-6 drops of rose essential oil and 5-6 drops of frankincense essential oil diluted in two tablespoons of olive oil

Instructions :
Run a warm bath and add the Epsom salt and baking soda, stirring until well combined.

Then add the olive oil mixed with essential oils. Lie in the bath for 20 minutes.
Try to cover your entire body up to your neck.
Once you get out of the bath, gently pat your skin dry. Let your body recover from detoxification. This will increase the benefits and improve your well-being.

Avoid eating anything for 20 minutes and drink plenty of fresh water.

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